Hair determines age and hair gives you beauty .Salt and pepper looks over 30 plus age not around 20 .
Grey hair can be reversed, if the reason or the root cause can be treated. If the root cause is not treated, it is difficult to reverse grey hair.
According to research, the grey hair is mainly due to the build up of Hydrogen Peroxide.
The build-up of hydrogen peroxide in the hair follicles bleaches the hair inside out.
Hydrogen peroxide is naturally produced in the body due to metabolism.
When we are young, our body produces an enzyme that acts like a catalase which breaks down the hydrogen peroxide molecule into harmless oxygen and water. But as we age, our bodies produce less catalase. Also factors like stress, pollution and smoke reduces this catalase in our body, which cause h202 build up.
Causes
Vitamins or Minerals deficiency? Vitamins like Biotin, B12, Niacin, folic acid, Vitamin D and Minerals like Iron, Zinc and Copper play a major role in preserving hair color. Grey hair could be early indication that you are losing some vitamins faster and your body cannot produce them or replete them. Talk to your doctor and get your vitamin levels checked. By taking vitamin supplments at right time, you can help reverse grey hair.
Stress: Cutting down stress and practicing Yoga, meditation, listening to music, spending time with family and relaxation, can drastically improve your hair health. Also, they can turn your grey hair to black, if the cause is stress.
Hormonal imbalance: Especially in females. Hair greyness due to hormonal imbalances are temporary and get automatically corrected once imbalance is sorted out. However, talking to trichologist can help easily in this case.
External chemicals: can be reversed
Simple tips to do
- AMLA (Indian gooseberry): Boil some pieces of amla in coconut oil till it turns black and massage your hair with it to cure your grey hair, naturally because Amla is the best component for revitalizing pigmentation in your hair.
- Coconut oil: Massage coconut oil and lemon juice to get back black hair.
- Almond oil: Mix almond oil, lemon juice and amla juice and massage the scalp with the mixture.
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